Lactation Booster Bowl with Fenugreek Powder

  • Smoothies
  • Easy
  • 15 mins
  • Smoothies
  • Easy
  • 15 mins

Melissa Senduk

Recipe Contributor

Serves 3

Ingredients:

2 frozen dragon fruits, cut up

1 frozen banana, sliced

Handful of frozen papaya, cut up

1/2 cup milk of choice (oats, almond, soy, coconut)

1 tsp fenugreek powder

Toppings: granola, cacao nibs

 

Instructions:

  • Blend all ingredients except toppings and papaya in a high speed food processor until well combined.

  • Pour into bowls and plates

  • Now blend the papaya separate until smooth and mix this with swirls in the bowl to create that galaxy swirl effect.

  • Start adding toppings of your choice and enjoy!