Serves 4
Ingredients:
1 tbsp coconut or olive oil
2 cloves garlic, sliced
1 x 400gr can or packed chopped tomatoes
2 cups vegetable stock
1/2 small pumpkin of choice, peeled and chopped
1 tbsp cogon grass powder
Sea salt and black pepper to taste
Instructions:
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Heat oil in a soup pan over medium heat.
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Add garlic and cook until it becomes golden brown
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Add tomatoes, stock, pumpkin salt and pepper and cook for another 12 minutes until all the tender and soft
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Remove from heat and let it cool off before blending
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Blend until smooth and enjoy!
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Store in an airtight container and refrigerate up to 3 days.
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Enjoy!
